The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight-Loss Program
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The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight-Loss Program
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Presents an eight-week program intended to help readers lose weight, improve health, and maintain a healthy lifestyle, offering illustrated workouts, dietary advice, recipes, and strategies for making the mental changes needed for long-term success.
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