Eat Right for Your Type: 4 Blood Types, 4 Diets: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Eeight
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Noted naturopathic physician Dr
Peter J
D'Adamo introduces a revolutionary new way to eat-and to live
In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type
Our blood type is a roadmap to our inner chemistry-and each blood type processes food, handles stress, and fights disease differently
Find out what you should be eating, and how you should be exercising in accord with your own type
For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exerciseFor Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderatelyFor Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers
Rather, it's intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being
The identities of people described in the case histories have been changed to protect patient confidentiality
The publisher and the author are not responsible for any goods and\/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and\/or services and for any damage, loss, or expense to person or property arising out of or relating to them.
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