Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes
Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes
If You search diet book then Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes is best choice, Buy it now for Price is 10.98
When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started searching for a way to save her child's failing health
The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD)
Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohn's disease, and other common ailments
Simply by eliminating virtually all starch and complex sugars and eating a balance of smart carbohydrates, good proteins and fats, and essential vitamins and minerals, many people experience a complete restoration of digestive health
For Conrad's daughter, the results were incredible
Thrilled with her daughter's rapid recovery, she began creating recipes for delicious dishes for the whole family, following Gottschall's guidelines, without sacrificing an ounce of taste or variety
In Eat Well, Feel Well, Conrad shares more than 150 recipes for quick and easy dishes for casual meals and elegant dinner parties alike
The appetizers and starters range from updated classics like Curried Deviled Eggs with Mango-Currant Chutney to such enticing, exotic fare as Thai Beef Salad with Papaya and Toasted Coconut and Egyptian Red Lentil Soup
Main course ideas include everything from Whole Roasted Red Snapper Stuffed with Fennel and Citrus and Ground Beef Chili with Navy Beans to kid-pleasers such as a simple Cheese Souffle and Honey-Garlic Chicken Drummettes
Dozens of recipes for snacks, desserts, breakfast dishes, and beverages will help you integrate the SCD way of eating into your family's lifestyle with ease, grace, and creativity
If you or someone in your family suffers from a digestive disorder, these wonderful recipes based on the Specific Carbohydrate Diet will revolutionize the way you eat
Kendall Conrad appeared with Elaine Gottschall, the author of th
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