The Biggest Loser: The Weight-Loss Program to Transform Your Body, Health, And Life - Adapted from NBC's Hit Show!
The Biggest Loser: The Weight-Loss Program to Transform Your Body, Health, And Life - Adapted from NBC's Hit Show!
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The book fans have been clamoring for-the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions
This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels
On the evening that the first season's finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used
It wasn't available to the public-until now
With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser
The book features the food and fitness plans from Bob and Jillian, health advice from the show's medical experts, and motivational tips from the contestants themselves
The contestants' compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.
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