The 80\/10\/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80\/10\/10 Diet
The 80\/10\/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80\/10\/10 Diet
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In the 80\/10\/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat
The best way to succeed with this kind of diet is to keep a diet journal
The reality is that most people eat because of
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Alkaline Diet: The 21st Century Guide to Alkaline Diet Recipes and How to Maximize the Alkaline Diet Benefits!
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